Henry Rollins Quotes: His 12 Most Inspiring Life Lessons

What do you get when you combine Henry Rollins with a Dr Seuss classic? Answer. A legendary rocker and comedian reading a children’s book with hilarious grit while educating everyone about equal rights for women, proper care for military veterans, gun control, and animal rights.

In the same manner, Rollins life inspiring quotes are sure to enlighten you with some much-needed humor, while providing some much-needed insight on trending topics of the day.

Henry Rollins on Learning from Failure


With a great deal of today’s social communications divided by politics, religion, and race; Henry Rollins quotes can help us to realize how much we all have in common. His life was not a perfect one but in his darkest moments, Rollins always found a lesson in his experiences. We do well to learn from his quotes below.

“We all learn lessons in life. Some stick, some don’t. I have always learned more from rejection and failure than from acceptance and success.” -Henry Rollins

Life on life’s terms is often filled with a variety of experiences that can both challenge you to your core or elevate you to your greatest potential. Through trial and error, quotes are born that can teach you valuable lessons.

Henry Rollins, an influential American actor, writer, musician, radio host, and comedian is a perfect example of this. On that note, Rollins once quoted, “Now if someone wants to spit on me, I just roll up the window on my BMW 540i”.

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Henry Rollins Quotes on Love

Chivalry and romance are still very much alive. Love and the deep feelings we feel has an artistic essence that can be captured in quotes from the heart. Here are some raw emotional quotes that Rollins attributed to love and letting go. Speaking on the pain of letting go of love, Rollins noted a very true reality that is most often an experience that we all have in common:

“It hurts to let go. Sometimes it seems the harder you try to hold on to something or someone the more it wants to get away. You feel like some kind of criminal for having felt, for having wanted. For having wanted to be wanted. It confuses you because you think that your feelings were wrong and it makes you feel so small because it’s so hard to keep it inside when you let it out and it doesn’t come back. You’re left so alone that you can’t explain. Damn, there’s nothing like that, is there? I’ve been there and you have too. You’re nodding your head.” ― Henry Rollins, The Portable Henry Rollins

In an age where the idea of having a soulmate is often misplaced as wishful thinking, Rollins quoted:
“I want a soul mate who can sit me down, shut me up, tell me ten things I don’t already know, and make me laugh. I don’t care what you look like, just turn me on. And if you can do that, I will follow you on bloody stumps through the snow. I will nibble your mukluks with my own teeth. I will do your windows. I will care about your feelings. Just have something in there.” ― Henry Rollins

Such a quote reawakens the confidence that true chivalry and romance is still very much alive while highlighting another one of his quotes in which he encourages, “Don’t do anything by half. If you love someone, love them with all your soul.” 

Henry Rollins Quotes on Travel

The prevalence of social media and lives filled with routine activities that often lead to social isolation can result in a life that is often disconnected from the adventure and excitement the world has to offer through exploration.

Underscoring his passion for adventure and travel, Rollins quoted: “I just travel the world with my backpack and cameras and a bunch of Clif bars”― Henry Rollins

Rollins encourages young people: “If you don’t have a passport, get one. Take a summer, get a backpack and go to Delhi, go to Saigon, go to Bangkok, go to Kenya. Have your mind blown. Eat interesting food. Dig some interesting people. Have an adventure. Be careful. Come back and you’re going to see your country differently, you’re going to see your president differently, no matter who it is. Music, culture, food, water. Your showers will become shorter. You’re going to get a sense of what globalization looks like.”

Life’s amazing experiences are waiting for us to just get up and go out on the grand adventure to find them. In an AZ Quotes post, Rollins stated: “No such thing as spare time, no such thing as free time, no such thing as down time. All you got is a lifetime. Go.”

Henry Rollins Quotes on the Gym and Weight Lifting

Henry Rollins posted a blog, “Henry Rollins Epic Quote on Lifting Weights” on a site called “Quitting Adderall”. In his blog Rollins gave a very inspirational quote about his experience with weight lifting. The current epidemic of opiate overdoses nationwide makes the wisdom he included this blog a must read.

Rollins quoted: “When I was young I had no sense of myself. All I was, was a product of
all the fear and humiliation I suffered.” He went on to say: “I hated myself all the time.” “Years passed and I learned to keep it all inside.” 

Relating the moment he experienced a dramatic change in his life, Rollins quoted: “Then came Mr. Pepperman, my adviser. He was a powerfully built Vietnam veteran, and he was scary.” Mr. P. encouraged Rollins to start working out with some weights, occasionally testing his strength by giving him a surprising punch.

The day came when Mr. P. gave Rollins a shot in the chest, and he just “laughed and kept going.” Thus, Henry Rollins quotes on the gym and weight lifting can be summed up in his summary of the experience:

“It wasn’t until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can’t be as bad as that workout.”― Henry Rollins

Henry Rollins quotes on love, travel, the gym and weightlifting teaches you the importance of finding value and meaning in every experience that comes with life. The next time you experience a moment that shakes you to your core, remember:

“I believe that one defines oneself by reinvention. To not be like your parents. To not be like your friends. To be yourself. To cut yourself out of stone.”― Henry Rollins

“Strength is the product of struggle, you must do what others don’t to achieve what others won’t.”― Henry Rollins

When life is filled with stress and anxiety, humor and a healthy dose of optimism is just what the doctor ordered. Henry Rollins quotes are the perfect antidote to getting back on track. Regardless of where you are in life, always remember this quote:

“Go without a coat when it’s cold; find out what cold is. Go hungry; keep your existence lean. Wear away the fat, get down to the lean tissue and see what it’s all about. The only time you define your character is when you go without. In times of hardship, you find out what you’re made of and what you’re capable of. If you’re never tested, you’ll never define you character.”

We hope that you have enjoyed these inspiring quotes from Henry Rollins.

In summary, it should be noted that life is truly what you make of it and no amount of failure or pain can stop your ability to achieve your greatest potential. Henry Rollins is an icon of perseverance in the face of challenge and a true humanitarian with inspiring quotes that can help us to find humor in life. If you see him on stage ranting and raving, know that the lesson is in the details.